Transforming Pain: Healing the Body and Mind Workshop
We all want pain to stop. The experience of pain can either intensify or reduce depending upon our insight into its origin and nature, and whether or not we can make pain spiritually meaningful. Buddha explained how we can grow spiritually from the experience of pain, and he taught effective methods to reduce our mental and physical suffering. This workshop will present a few of these methods and includes guided meditations for healing the body and mind. There is also time for Q&A and refreshments will be provided. Everyone is welcome.
| Date | Location | Time | Cost |
|---|---|---|---|
| Sat Feb 18 | Annapolis Branch | 10am – 1pm | $25 ($20 Early Registration Discount) |
| Sat Feb 25 | Baltimore-Main Center | 10am – 3:30pm | $35- incl. light lunch ($30 Early Registration Discount) |
Workshop Teacher
Gen Kelsang Chogden is an American Buddhist nun and the Resident Teacher at the Kadampa Meditation Center Maryland. Her compassionate activities of teaching, guiding, and inspiring those around her are the result of her deep faith, clear wisdom, and heartfelt concern for others. Chogden has been practicing Kadampa Buddhism for more than a dozen years and brings true sincerity and humility to her life as a spiritual teacher.